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Kofta with Tahina

A classic Middle Eastern dish, Kofta with Tahina consists of spiced meatballs served with a rich and creamy tahini sauce. Perfect for a hearty dinner!

By Unknown Author
Non-Vegetarian
Prep: 20 minutes
Cook: 30 minutes
Serves: 4
Middle Eastern
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Kofta with Tahina
Total Time: 50 minutes
Total Calories: 450
Servings: 4

Ingredients

Preparation Steps
20 minutes

  • Prep Step 1 - Prepare Meat MixtureIn a large bowl, combine ground beef, onion, salt, black pepper, cumin, paprika, minced garlic, and chopped parsley. Mix well until the ingredients are well incorporated.
  • Prep Step 2 - Form KoftasShape the meat mixture into oval-shaped patties or balls, about 1 inch in thickness.

Cooking Instructions
30 minutes

  1. Cooking Step 1 - Cook Koftas1

    Heat olive oil in a large frying pan over medium heat. Cook the koftas in batches, searing them for about 5 minutes on each side until browned and cooked through.

  2. Cooking Step 2 - Make Tahina Sauce2

    In a small bowl, combine tahini paste, lemon juice, and water. Stir until smooth and creamy. Adjust water amount if needed to reach desired consistency.

  3. Cooking Step 3 - Toast Pine Nuts3

    If using, toast pine nuts in a dry pan until golden, being careful not to burn.

  4. Cooking Step 4 - Serve4

    Serve the koftas hot, drizzled with tahina sauce and sprinkled with toasted pine nuts. Accompany with warm flatbreads or a side salad.

Nutrition Information
Per Serving

Calories450kcal
fat25g
carbohydrates32g
protein25g
fiber4g

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